Athletes

Lower Back Pain and Student Athletes

Across the board, I encourage my patients and their families to exercise regularly and participate in sports however they can. Competitive sports for children and young adults can serve as both a great learning experience, and an opportunity to make new friends. Sports also help kids to create building blocks for success later in life, and are a fun way to exercise among peers. However, a recent study in the American Journal of Sports Medicine showed that “excessive exposure to competitive sports activities during youth was associated with low back pain and symptoms in the lower extremities.” While strains and sports-related injuries are common among young athletes, the study found that wear-and-tear caused by improper motions or posture can have a long-term effect on athletes into adulthood. Young athletes may be exposed to sports injuries at a young age, which, if improperly treated, can lead to further pain throughout their lives. Common injuries include muscle strains, stingers, and disc injuries. Young athletes can also suffer overuse that lead to injuries as they continue to train. Specialization in sports at a young age can reduce range of motion in joints and create an imbalance in muscle strength. Intense or repetitive training,

March 19, 2014

Rob Gronkowski for Lower Back Disc Injury

Recently, it was confirmed that New England Patriot tight end Rob Gronkowski will undergo surgery this June to repair a lower back disc injury, which has been troubling him since November of last year. Unfortunately, this is not the first or the last time we will see this type of headline in the news, as the rate of sports-related injuries continues to rise. Gronkowski is no stranger to surgery. In 2009, the two-time Pro Bowler missed his entire junior season at the University of Arizona, due to a similar, though unrelated, disc injury. Following the 2011-12 season, Gronkowski had surgery for strained ligaments in his ankle. Most recently, he underwent four surgeries in the past seven months on his left arm, which he broke last November and reinjured in December. His latest injury highlights the significant injury rate sustained by professional football players. Head trauma and spinal conditions are becoming increasingly more common, and only now are we beginning to understand the long term effects of injuries suffered more than 20 or even 30 years ago. According to the U.S. Consumer Product Safety Commission, more than 920,000 people 18 and under were treated for football-related injuries in hospital emergency rooms, doctors’ offices

June 4, 2013

Jarvis Jones – Spinal Stenosis

I see patients in my practice with conditions ranging from neck and lower back pain to spinal fractures. From one patient to the next, the injury is never the same. This is most certainly the case with spinal stenosis, a condition that I often see and treat. Let’s start with what spinal stenosis is. It is a narrowing of the spinal canal that can occur anywhere along the length of the spine. The symptoms depend on what part of the spinal cord or nerve roots that are affected. Although spinal stenosis is more common in older patients due to the natural aging process, some people are born with a narrow spinal canal that lead to symptoms at a younger age. There are also patients who suffer from spinal stenosis because of other factors, such as trauma, which is common in athletes after sports-related injuries. With the NFL Draft quickly approaching, there’s a lot of conversation surrounding individual players. Conversations run the gamut of athletic strengths and weaknesses to individual character and football IQ. Injuries are a hot topic, as the media always wants to find a player’s weakness. Spinal injuries are always highlighted, as they are categorized as huge disadvantages.

April 16, 2013

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Lower Back Pain and Student Athletes

Rob Gronkowski for Lower Back Disc Injury

Jarvis Jones – Spinal Stenosis