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What is a Lumbar Herniated Disc? Causes, Symptoms, and Treatment Options

With nearly 80 percent of the general population experiencing back pain at some point in their lives, it is important for patients to understand the source of their discomfort in order to expedite relief. Herniated discs—sometimes referred to as slipped or ruptured discs—are one of the more serious causes of lower back pain. Herniated discs can lead to severe pain, and even to numbness and weakness in the legs, if left untreated. Today, I will further explain the root causes of the pain associated with herniated discs, common symptoms, and a few simple treatment options. What is a herniated disc? In between your spinal vertebrae are discs that work to absorb the shock created from day-to-day tasks. These round discs are composed of a tough outer ring and a soft, jelly-like center. Either injury or general wear and tear from aging can cause these discs to tear, or herniate, and allow the soft center to rupture and displace into the spinal canal. This shift can irritate spinal nerves and causes the discomfort and pain common known as sciatica. Who is most at risk? Herniated discs are most commonly seen in males ages 30 to 50. As you many remember, Tiger

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What is Sciatica? Causes, Symptoms, and Treatment Options

When patients experience shooting pains in the buttocks or legs, many mistake it for a pulled muscle or location-specific injury. However, this pain may be the symptom of a much larger issue occurring in the spine. Whether it’s pain, numbness, or weakness in the legs, these symptoms are often diagnosed as sciatica. When I speak to patients, there is often confusion about what sciatica means and how it can be treated. Today, I’m explaining the condition, what causes the pain, who is at risk, and a few simple treatment options. What is sciatica? To be clear, sciatica is actually a catch-all term that describes symptoms such as leg pain, tingling, numbness or weakness that originates in the lower back and travels through the buttock and down into the leg. Therefore, sciatica is not a medical condition that can be treated on its own. Rather, it is a symptom of an underlying medical condition. Who is at risk? While sciatic pain can occur at any stage in life, men and women between the ages of 30 and 50 are most likely to experience it.  Those with arthritis, diabetes, and high BMIs are also more likely to suffer from sciatica. Pregnant women

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Herniated Disc of the Lumbar Spine (Part II)

Last week, I posted about herniated discs in the cervical spine (or neck), but herniated discs can also occur in the lumbar spine (low back). Often times, patients suffering from a herniated disc in the lumbar spine are in the 30 – 40 year old age range. Many of the patients that I treat have injured their back from sporting or lifting incidents, but sometimes the injury occurs just from routine activities like bending over to pick up an object on the floor. According to the American Academy of Orthopaedic Surgeons, low back pain affects four out of five people; therefore a herniated disc in the lumbar spine can go unnoticed. It is especially important for patients to visit their doctor or a specialist if their low back pain persists longer than 2 weeks or starts to radiate down the leg. Although pain is the first and most noticeable symptom of a herniated disc in the lumbar spine, the severity of the pain depends on which disc is injured and the extent of the herniation. In some cases, the pain may spread over the buttocks, down the back of the thigh and into the calf. The pain may be in one leg

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Herniated Disc of the Cervical Spine (Part I)

Have you ever heard someone complaining of pain from a “slipped disc?”  If so, they are referring to a herniated disc.  Discs can bulge when they lose water content, making the disc flatter with less cushioning.  When a disc becomes too weak and begins to bulge, it puts pressure on the surrounding nerves. This pressure can cause nerve pain, numbness, tingling and weakness. Herniated discs can occur in the cervical spine (neck) or in the lumbar spine (lower back).  Today, I will share my experience with patients who have a herniated disc in the cervical spine. This condition can occur without any obvious cause or injury.  Some of the risk factors include: trauma, an accident or sudden twisting, a repeated or sudden strain on the back (as from lifting a heavy weight) or certain jobs that require heavy lifting.  Some people are at a higher risk for this condition, but how do you know when you have actually hurt yourself? Symptoms of a herniated disc in the cervical spine include: Sudden neck or shoulder pain that travels down your arms Numbness, tingling, or weakness in one or both arms In some cases, weakness in legs, loss of balance, partial or

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