More Content | Blog

Text Neck and Other Pain from Digital Devices

You may be familiar with the term “Tennis Elbow,” but have you ever heard of ailments like “Blackberry Thumb” or “Text Neck”? Digital devices no doubt improve our ability to communicate and pass information, but there are also some negative effects to be wary of. Text Neck, as it is commonly referred to, is one of the most recent tech-related maladies to gain notoriety. It refers to the headaches, arm, shoulder, and neck pains that occur when one spends too much time in the common posture for using cell phones, tablets and e-readers. To show just how prevalent this term is becoming, an initial Google search for Text Neck yielded about 123 million results, whereas only hours later, the number increased to about 126 million results! In addition to headaches and joint pain, people may also experience extreme fatigue and muscle spasms as a result of improper posture while using these devices. Physicians across the nation are seeing these effects manifest in people who are much younger than  one might expect a person suffering from joint or neck pain to be. Scott Bautch, a spokesperson for the American Chiropractic Association, notes that “by age 14 approximately 7% of teens are having daily symptoms of back pain,

Read More »