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Tag: Working Out

Memorial Day Motivation from David Kirsch

David Kirsch is a fitness expert, wellness guru, and celebrity trainer,  who was kind enough to share his best motivational tips for getting a beach body! Check out his website here, and be sure to follow him on Facebook and Twitter. Memorial Day is just a few days away.  When thinking about writing a blog to help prepare my clients as well as any exercise enthusiast, I felt that one of the elements often missing is focusing on motivation. Look, the reality is that without motivation, the best exercise plan and nutrition regimen will not succeed. Here, I will talk …