Preventing Winter Sports Injuries
With the Sochi 2014 Winter Olympics just around the corner and the recent heavy snowfall on the East Coast, it’s certain that many people are engaging in all types of outdoor winter activities. From skiing and snowboarding to ice skating and sledding, the wintertime can help make wonderful memories with friends and family. Unfortunately, these activities can also carry the risk of injury – note the recent, tragic example of Formula 1 racer Michael Schumacher, who suffered brain injury when he fell and struck a rock while skiing. He was wearing a helmet, but currently remains in a medically induced coma. It’s important amidst the snowy fun to take safety precautions to prevent winter sports injuries. During the winter season each year, more than 150,000 injuries occur on average from skiing, snowboarding, and sledding accidents. Fans of cold-weather outdoor activities must keep in mind the issue of safety and the possibility of injury. If it’s slippery, you may be prone to falling – and believe it or not, there is a “right” way to fall. Whether you’re on the sidewalk or subway stairs, try to take control of your fall by remaining on an angle and tucking your head.